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ISO 14001: 2015

12 Steps for Transitioning to ISO 14001: 2015

If your business is planning a new process for making medical devices or prescription drugs that may have an impact on the environment, then your company will need ISO 14001 certification. An ISO 14001 is …


Happy couple

5 Healthy Reasons to Be in a Relationship

Should the fact you’re in a relationship have a more positive impact on your wellbeing than being single? Perhaps it doesn’t always seem obvious but the answer is definitely yes. And there is scientific proof …



How can marriage counseling help your relationship?

Many couples learn rather quickly how difficult marriage can be, but before they resort to divorce, marriage counseling often seems the only viable alternative. However, many people actually wonder whether counseling really is a valid …



6 Easy Dietary Changes to Help Reduce Inflammation

Anti-inflammatory diets have become all the rage in recent years, thanks mostly to studies that have linked chronic inflammation to illnesses as diverse and life-threatening as diabetes, cancer, heart disease, and even Alzheimer’s. The result …


Fruit and vegetables

5 Delicious Snacks To Add To Your Keto Diet Plan

If there’s one type of meal that’s difficult to eat healthily, its snacks. Whether you’re a keto veteran or a newcomer to healthy eating, you probably know that finding a snack that’s tasty, convenient and …