Health


Online psychotherapy

Online Counseling: web therapy to promote good mental health

Online counseling is a direct and efficient approach to provide psychotherapy services to a patient in need of treatment via the Internet. Also known as e-therapy or web therapy, this form of treatment is provided online via video conferencing, …



Healthy habits 2018

How To Get Rid Of Your Bad Habits In 2018

Most people make an array of resolutions on New Year’s Eve about making changes for the better in 2018. However, a lot of these resolutions end up being forgotten about by halfway through mid-January or …






Vegan Fitness Enthusiasts: How Much Protein is Needed?

Many people firmly believe that being a vegan and having a shredded physique don’t go hand-in-hand. This comes from the commonly shared opinion that vegans don’t consume sufficient amounts of protein since its only sources …


Gestation

Why and How Pregnancy Might Cause Snoring

Snoring in pregnancy is a symptom found in a small number of pregnant women. Studies indicated that at least 25% women make sounds in their sleep. More than one-third of the women snore regularly in …